platinumklion.blogg.se - Best dim supplement for men

DIM stimulates the production of 2-hydroxyestrogen, a less potent and beneficial form of estrogen. Dim Supplements: What Are the Benefits?īefore we discuss the benefits, we’ll first discuss how DIM exerts its effects. They are an easy and accessible way to fulfill your body’s DIM requirements without having to force all those veggies down your throat. That’s why nutritional supplements like DIM supplements are becoming increasingly popular. Let’s face it, as healthy as vegetables are, health benefits and all that, they’re not the tastiest.

Although you can get DIM from the aforementioned natural sources, we are not likely to get what we need from these sources. It acts to mediate the functions of estrogen by improving your body’s estrogen metabolism, increasing the concentrations of the helpful estrogens, and reducing the concentration of the harmful ones. One person may want to take DIM for PCOS, another person may take it for acne.DIM is short for diindolylmethane, a phytochemical made in our bodies from indole-3-carbinol found in cruciferous vegetables like bok, cauliflower, cabbage, Choy, broccoli, collards, arugula, watercress, radishes, and Brussel sprouts. For me, the added advantage of making it easier to lose weight/fat and controlling PMS are good enough for me.Įveryone is unique, so are our needs. So, the benefits of taking DIM are so many, that every woman can benefit from it.

Take DIM with Milk Thistle for Liver detox & Endometriosis: Taking DIM with another supplement called milk thistle has been shown to reduce the severity of endometriosis.

Taking DIM can help with menopause symptoms like weight gain, hot flashes, mood swings, etc. During menopause, the body produces the bad type (the one that we said causes fibroids, cancers, etc.) called ESTRONE.

DIM helps control menopause symptoms – During fertility years, our body produces a type of estrogen called estriol (the good estrogen).

DIM prevents Breast cancer, ovarian cancer, uterine cancer, some types of colon cancer & prostrate cancer in men – There is a lot of research showing DIM may help prevent these types of cancer.

Fibroids feed on higher than normal estrogen levels.

DIM Shrinks Uterus Fibroids – Like we just saw on breast cancer, fibroids grow bigger and faster when bad estrogen levels are high.

This type of breast cancer is called estrogen receptor (ER) breast cancer. DIM may prevent breast cancer – 80% of breast cancers are caused by high levels of bad estrogen.Can cause facial hair growth, depression, acne DIM controls Testosterone Levels – This is common in PCOS.Taking DIM means you are addressing the internal cause of hormonal acne – better than applying acne creams. DIM controls Hormonal Acne – Hormonal acne (especially in women) starts with high testosterone.– Women with ovarian cysts deal with a myriad of estrogen & testosterone related issues. Balanced estrogen levels are a perfect way to increase chances of conceiving where hormonal imbalance is the cause. – Hormonal imbalance is one of the causes of infertility. Taking DIM helps in managing estrogen dominance. – When the body produces little or no progesterone hormone to counter the effects of estrogen, the condition is called estrogen dominance. DIM reverses a condition called estrogen dominance.– DIM normalizes estrogen levels most women suffer from due to foods and environmental toxins like plastic and car fumes. Taking DIM is enough to control these issues Bloating, bad mood, vomiting, acne, cramping, food cravings, weight gain – you name it. DIM Controls Premenstrual Syndrome (PMS) – You know the struggle before periods girls.Taking DIM can restore your periods back to normal DIM regulates irregular periods – Millions of women have irregular or missed monthly periods.Men would take DIM to reduce breast fat (male boobs). – Imbalanced estrogen makes it difficult to lose fat.

Taking DIM, together with low-calorie calorie diet & exercise can make weight loss easier.

DIM helps in weight loss – Most women struggling with seemingly impossible weight loss is due to imbalanced estrogen.

DIM Supplement normally comes in capsules, sometimes in combination with other supplements to optimize the desired outcome. DIM is derived from cruciferous vegetables like Broccoli.